Valerie Poh 7/17/25 Valerie Poh 7/17/25

a love that doesn’t need more.

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Valerie Poh 7/9/23 Valerie Poh 7/9/23

It’s time for the heart, less the mind.

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Valerie Poh 6/15/23 Valerie Poh 6/15/23

This is what self-love can be like.

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Valerie Poh 6/15/23 Valerie Poh 6/15/23

When your favorite people become strangers overnight.

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Valerie Poh 6/15/23 Valerie Poh 6/15/23

Do not be the one to give up on yourself.

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Valerie Poh 5/11/23 Valerie Poh 5/11/23

You don’t have to be so hard on yourself.

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Valerie Poh 5/10/23 Valerie Poh 5/10/23

Let me tell you (and me) something about imperfections.

if you struggle with all the little ways you fall short, here’s a message I wrote for myself.

And I write it here for you too.

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Valerie Poh 4/26/22 Valerie Poh 4/26/22

3 Practical Steps I follow, when I wake up with a heavy heart.

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Valerie Poh 4/26/22 Valerie Poh 4/26/22

For the ones who feel like they don’t belong.

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Valerie Poh 4/21/22 Valerie Poh 4/21/22

You’ll never be enough, for the ones who leave.

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Valerie Poh 12/8/21 Valerie Poh 12/8/21

6 bubbles of grief.

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Valerie Poh 11/17/21 Valerie Poh 11/17/21

2 paper bags, and a chock full of

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Valerie Poh 11/7/21 Valerie Poh 11/7/21

If you find it hard to understand, sometimes it’s just better not to.

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Valerie Poh 11/7/21 Valerie Poh 11/7/21

If you find it hard to understand someone, this could also be why.

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Valerie Poh 11/7/21 Valerie Poh 11/7/21

If you find it hard to understand someone, this could be why.

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Valerie Poh 10/30/21 Valerie Poh 10/30/21

Be fiercely protective of your energy.

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Valerie Poh 9/14/21 Valerie Poh 9/14/21

This is for you in all the moments you feel like you’re being stretched thin.

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Valerie Poh 9/12/21 Valerie Poh 9/12/21

If you’ve been holding back on something that matters, read this.

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Valerie Poh 9/7/21 Valerie Poh 9/7/21

I find friendships to be one of the most beautifully frightening things as I grow.

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Valerie Poh 9/6/21 Valerie Poh 9/6/21

We live a life of patterns.

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